Take a moment for pure relaxation

Give yourself the gift of true peace, where every touch helps you reconnect with your feminine energy. This massage is a gentle experience that allows you to recharge, release tension, and feel fully yourself again.

With smooth, soothing movements and the use of natural plant-based oils, this massage is designed to calm your body and mind.

Every touch feels like a kind gesture, helping to ease stress, refresh your senses, and relax your muscles.

For one hour, let yourself be cared for. If needed, gentle pressure on key energy points can be added to support the flow of energy—or even to encourage fertility.

This massage is a celebration of the woman you are. Whether you need to unwind from daily stress, focus on self-care, or simply enjoy a moment for yourself, this treatment is a thoughtful gift to give to yourself or a loved one. Every session is customized to your current needs, offering a unique and personal experience.

Price: €75

Duration: Allow 1 hour 30 minutes for the full session, with 1 hour of massage guaranteed.

Location: Nieuwland 194 - 1000 Brussels

When: At any moment in your life, when you feel the need to reconnect with yourself.

Time: If none of the available times suit you, please send us an email with your preferences. Teresa will get in touch with you to choose a suitable moment together.

Recover and relax with a postnatal massage

After the intensity of childbirth and the first moments with your baby, it is essential to allow yourself a moment of comfort, recovery, and renewed balance. The postnatal massage invites you to reconnect with your body, release built-up tensions, and deeply regain new energy.

This gentle, enveloping massage with plant-based oil is specially designed to relieve muscle tension, soothe postnatal pain, and revitalise your energy. From head to toe, each movement is a loving touch that helps to release tension and bring your body back into balance after the transformations it has undergone.

For an hour, you are surrounded by complete attention, allowing your mind to relax and your body to recover. Gentle stimulation of energetic points can, if necessary, support physical and emotional healing.

This postnatal massage is more than just a treatment: it is a sacred moment to reconnect with yourself, to honour the journey you have taken, and to complete the transition from pregnancy, so that you can embrace this new phase in your life with serenity.

Whether you want to recover after childbirth, release tension, or allow yourself a moment of softness, this massage is a valuable gift for yourself. Because taking care of yourself after giving birth is just as important as caring for your baby, each session is tailored to your specific needs of the moment.

Price: €75

Duration:  1 hour 30 minutes for the full session, with 1 hour of massage guaranteed.

Location: Nieuwland 194 - 1000 Brussels. Babies are welcome.

When: From the first days after childbirth.

Time: If none of the available times suit you, please send us an email with your preferences. Teresa will get in touch with you to choose a suitable moment together.

Feel the softness of a prenatal massage

Step into a cocoon of pure softness and experience deep relaxation and connection with yourself and your baby. During this gentle, enveloping massage with plant-based oil, you will be cradled, pampered, and cherished for an hour.

This prenatal massage is more than just relaxation; it is an invitation to an inner journey. Rediscover your senses and your changing body, while experiencing a special moment of connection with your baby. Every muscle and ligament relaxes deeply, you release old burdens and restore the natural flow of energy in your body.

This intuitive massage encompasses your entire body, from head to toe, and can gently stimulate important energetic points if needed. This can even help to support the birth process in a natural way. It is a tribute to the life growing within you – a sacred moment to honour your body and connect with your baby.

Whether you are looking for peace before the birth, relief from stress, or a moment of pure indulgence, this treatment is a loving gift to yourself. Taking care of yourself, both physically and emotionally, is a powerful act of self-love. Each session is fully tailored to your unique needs, so you receive exactly what you need.

Make time for yourself and your baby – you deserve it.

Price: €75

Duration: Allow 1 hour 30 minutes for the full session. 1 hour of massage is guaranteed.

Location: Nieuwland 194 - 1000 Brussels.

When: Throughout your entire pregnancy.

Time: If none of the available times suit you, please send us an email with your preferences. Teresa will get in touch with you to choose a suitable moment together.

Experience the ultimate relaxation with dōTERRA: A unique combination of aromatherapy and sound therapy

Step into a world of deep relaxation and renewed energy with our exclusive treatment that combines the power of aromatherapy and sound therapy. We take pride in working exclusively with the high-quality essential oils of dōTERRA, combined with the healing power of sound and vibrations.

What makes this treatment unique?

Immerse yourself in the powerful combination of scent, sound, and vibration. The carefully selected dōTERRA oils soothe your senses while simultaneously working on your physical and emotional well-being. The harmonious sounds and subtle vibrations of sound therapy enhance the effects of the oils, allowing you to deeply relax and recharge your energy.

During the session, the sound of the vibrations is combined with the healing properties of the essential oils, which restore both your organs and your energy pathways at a cellular level. The result is a deep inner peace, renewed energy, and a sense of complete recovery.

What can you expect?

• Aromatherapy: Choose from a range of carefully selected essential oils, such as lavender for relaxation, eucalyptus for focus, or an oil that specifically meets your needs. The oils are strategically applied to enhance your well-being and elevate your mood.
• Sound Therapy: Allow yourself to be embraced by harmonious sound waves and vibrations that reduce stress, release tension, and restore your energy points. This technique promotes the balance between body and mind and facilitates deeper healing.

Advantages of the combined treatment:

• Reduces stress and tension.
• Promotes balance between body and mind.
• Increases your energy levels and promotes a sense of well-being.
• Supports the recovery from minor physical and emotional discomforts.

Why choose us?

We believe in the power of holistic care and work with the best products and therapies to support you optimally. The combination of dōTERRA oils and sound therapy offers you a unique experience focused on healing from within.

Book your session today and discover how this powerful combination of aromatherapy and sound therapy elevates your well-being to a higher level!

Discover a unique treatment where your body is gently enveloped and supported by a traditional Mexican rebozo shawl. 

This massage uses gentle, rhythmic movements that cradle you and help to relieve tension, bringing you into a deep state of relaxation. Each swaying movement of the scarf takes you to a deeper state of well-being and fosters an intimate connection with yourself..

This massage is suitable for any moment in your life – whether you are pregnant, in the postnatal period, or simply looking for relaxation. Men are also warmly welcome to enjoy this unique experience. Ideal for those who prefer not to have direct contact, as all movements are performed with the scarf and you remain fully clothed.

Whether you want to release daily stress, take care of yourself, or simply enjoy a moment of peace for yourself, this massage is a precious gift for yourself or to give to someone else.

Price: € 65

Duration: 1 hour

Location: Nieuwland 194 - 1000 Brussels. Home treatments available for an additional charge of 5 euros.

When: At any moment in your life.

As an osteopath, I can help in French, English, and Spanish with various issues:

For your baby:

• Breastfeeding issues (difficulty with sucking or swallowing, tongue-tie, sore nipples, …)
• Torticollis
• Reflux
• Plagiocephaly (flattening or deformation of one side of the head, non-synostotic)
• Blocked tear duct
• Colic, constipation

For you as a parent during and after pregnancy:

• Pain in the pelvis, sacrum, or coccyx
• Torticollis or rib pain
• Lower back pain, middle back pain
• Reflux, constipation

Important to know:

Adult consultations take place at the Wheel of Care center, as it is not possible to transport my table by bike.

I look forward to meeting you and your child and guiding you, so that this beautiful life moment can unfold as gently and harmoniously as possible.

For a home consultation (€ 70) please contact Lina by phone: 0479 54 08 77.

Experience the power of aromatherapy with the pure oils of dōTERRA

Give yourself a moment of peace, deep relaxation, and new energy with an aromatherapy massage. We are proud to exclusively use the high-quality essential oils from dōTERRA. These 100% pure and natural oils are globally recognized for their purity, safety, and powerful effects. Awaken your senses as you enjoy a massage tailored to your specific needs, helping to strengthen both your body and mind..

What makes an aromatherapy treatment so special?

• Healing scents: The oils are carefully selected to deepen your relaxation and relieve issues such as stress, insomnia, or fatigue.
• Customized to your needs: Choose your favorite scent or let us advise you on the best oil for you, like lavender to calm or eucalyptus for increased focus.​
• Nourishing for body and mind: The oils penetrate deeply into your skin, help release blockages, stimulate your recovery, and contribute to well-hydrated skin.

Why choose dōTERRA oils?

We believe in working with the best products, which is why we use only dōTERRA oils. These oils are sustainably produced, carefully tested, and contain no harmful additives. You deserve nothing but the best!

Benefits of an aromatherapy massage with dōTERRA:

• Reduces stress and tension.
• Improves sleep and promotes a sense of well-being.
• Helps relieve minor ailments like muscle tension or skin irritations.
• Boosts your immune system and increases your energy.

Strengthen your body and mind with a therapeutic "Symphony of the Cells" treatment

In addition to the traditional aromatherapy massage, we also offer the unique Symphony of the Cells massage. This powerful therapy uses a special blend of essential oils, carefully applied to your spine and feet. It’s a simple yet extremely effective technique that promotes your physical and emotional well-being, supports your immune system, and restores balance to your energy..

Book your session today and discover for yourself how the pure power of dōTERRA oils can transform your well-being!

As a doula, I support women, co-parents, and families throughout the entire pregnancy. At Wheel of Care, I offer you emotional, physical, and practical guidance, tailored to your unique experience. My role is to be there for you from the beginning of your pregnancy until after the birth, so you can experience this transformation with confidence and support.

Benefits of meeting with a doula

A doula can be a valuable addition during pregnancy, birth, and the postpartum period. Through my guidance, you will receive:

•  Emotional support: A listening ear for your fears, expectations, and joys, with space to freely express your feelings..
• Physical care and relaxation: I offer relaxation techniques and body-focused care to help you manage stress, tension, and the physical changes of pregnancy.
• Information and knowledge: I provide comprehensive information about pregnancy, childbirth, the postpartum period, and breastfeeding, so you can make informed decisions. You'll gain insight into the physiology of birth, the needs of both you and your baby, and practical preparations for the delivery.
• Preparation for childbirth: Together, we will create a birth plan tailored to your wishes and expectations, allowing you to experience the birth with confidence and respect for your choices.​
• Support during childbirth: As a doula, I can be present during the birth to provide continuous guidance and emotional and physical support. This can contribute to a positive birth experience.​
• Guidance after birth: The postpartum period can be intense, and I offer support with recovery, breastfeeding, adjusting to parenthood, and creating a safe and loving environment for your baby. ​

What can you expect during a prenatal meeting? Each session at Wheel of Care lasts 1.5 hours, during which I cover the following aspects:​

• A space for open communication and reflection on your emotions and experiences;
• Exercises to deepen the connection with yourself and your baby;
• Information and resources to prepare for childbirth and the postpartum period, such as the physiology of birth, breastfeeding support, and tips for postpartum care;​
• Body-focused care, such as relaxation techniques that help you connect more deeply with your changing body and emotions;
• Guidance in creating a birth plan that aligns with your wishes and values, ensuring a respectful and positive birth experience.​

Practical information:

• I offer my guidance at Wheel of Care in Brussels.
• You can choose individual guidance or attend with your partner.
• My services include long-term programs with multiple sessions, tailored to your needs and the stage of your pregnancy. I offer customized packages designed to suit your unique situation.

My guidance complements that of our midwives. Together, we work to make your pregnancy, birth, and postpartum experience as smooth and joyful as possible.

Als doula ondersteun ik vrouwen, co-ouders en gezinnen tijdens de volledige zwangerschap. Bij Wheel of Care bied ik je emotionele, fysieke en praktische begeleiding aan, op maat van jouw unieke ervaring. Mijn rol is om er voor je te zijn vanaf het begin van je zwangerschap tot na de geboorte, zodat je deze transformatie met vertrouwen en ondersteuning kunt beleven.

Voordelen van een ontmoeting met een doula

Een doula kan een waardevolle aanvulling zijn tijdens de zwangerschap, geboorte en postpartum periode. Door mijn begeleiding krijg je:

• Emotionele ondersteuning: Een luisterend oor voor je angsten, verwachtingen en vreugden, met ruimte om vrijuit te spreken over je gevoelens.
• Fysieke zorg en ontspanning: Ik bied ontspanningstechnieken en lichaamsgerichte zorg aan om je te helpen omgaan met stress, spanning en de fysieke veranderingen van de zwangerschap.
• Informatie en kennis: Ik geef uitgebreide informatie over de zwangerschap, bevalling, postpartum en borstvoeding, zodat je weloverwogen keuzes kunt maken. Je krijgt inzicht in de fysiologie van de geboorte, de behoeften van jou en je baby, en praktische voorbereidingen voor de bevalling.
• Voorbereiding op de bevalling: Samen werken we aan een geboorteplan dat is afgestemd op jouw wensen en verwachtingen, zodat je de bevalling in vertrouwen en met respect voor jouw keuzes kunt beleven.
• Ondersteuning tijdens de geboorte: Als doula kan ik tijdens de bevalling aanwezig zijn, om je continu te begeleiden en emotioneel en fysiek te ondersteunen. Dit kan helpen bij een positieve geboorte-ervaring.
• Begeleiding na de geboorte: De postpartum periode kan intens zijn, en ik bied ondersteuning bij het herstel, borstvoeding, het wennen aan het ouderschap en het opbouwen van een veilige en liefdevolle omgeving voor je baby.

Wat kun je verwachten tijdens een prenatale ontmoeting? Elke sessie bij Wheel of Care duurt 1u30, waarin ik de volgende aspecten behandel:

• Een ruimte voor open communicatie en reflectie over je emoties en ervaringen;
• Oefeningen om de verbinding met jezelf en je baby te verdiepen;
• Informatie en middelen om je voor te bereiden op de bevalling en de kraamtijd, zoals fysiologie van de geboorte, ondersteuning bij borstvoeding en tips voor postpartum zorg;
• Lichaamsgerichte zorg zoals ontspanningstechnieken die je helpen om beter in contact te komen met je veranderende lichaam en gevoelens;
• Begeleiding bij het opstellen van een geboorteplan dat past bij jouw wensen en waarden, zodat je een respectvolle en positieve geboorte-ervaring kunt hebben.

Praktische informatie:

• Ik bied mijn begeleiding aan bij Wheel of Care in Brussel.
• Je kunt kiezen voor individuele begeleiding of samen met je partner komen.
• Mijn diensten omvatten lange trajecten met meerdere sessies, afhankelijk van je behoeften en de fase van je zwangerschap. Ik bied pakketten op maat aan die zijn afgestemd op jouw unieke situatie.

Mijn begeleiding is aanvullend op die van onze vroedvrouwen. Samen werken we eraan om je zwangerschap, bevalling en postpartum zo soepel en vreugdevol mogelijk te laten verlopen.