Every Monday evening from 6:00 PM to 7:30 PM

 Pregnancy yoga offers many benefits for expectant mothers: it helps keep your body flexible and strong, reduces stress, and promotes relaxation. 

Additionally, you'll learn breathing techniques and poses that will support you both during pregnancy and throughout labor..

The classes are held on the 4th floor of our building. You can easily take the elevator to room C4.

For added flexibility, you can purchase a 10-class pass, which can be used for both pregnancy yoga and our postnatal yoga classes after your delivery

Join us for an evening of relaxation, connection, and preparation for this special phase in your life!

10-session card