Qi Gong for women, or Nu Zi Gong, was created to promote women's health. It is a combination of movements, breathing exercises, tapping on specific acupressure points, and self-massage.

It is mainly used to address imbalances related to fertility, hormonal or (pre)menstrual issues. However, it can also be used preventively.

So it is actually suitable for all women, even during menopause. Additionally, this Qi Gong focuses heavily on acupressure points and postures for emotional release

Price:

€30 

This workshop will be given in English

Don't hesitate to ask questions:

gladys.delepierre@gmail.com

I hope to see you soon!

Gladys