YOGA / BOXE
YOGA/BOX is an unlikely balance and the perfect combination between body awareness through yoga and physical strength through boxing. An intense, complete, and balanced experience (YIN/YANG) that restores your confidence through the body and sport!
A place to reconnect with yourself, to release pressure/tension and anger, and to overcome your fears: fear of sport, fear of intensity, fear of failure, fear of not being able to do it...
No stress here: sport can be fun, light, and without competition!
FOR WHOM?
This class is for a consciously mixed group of women and others: intended for those who have experienced violence (however subtle) related to what society associates with the female gender. Or for those who simply want to let off steam!
Accessible to everyone who has never dared to take the step into a boxing gym!
For all levels, both beginners and more advanced.
MATERIAL?
Gloves will be loaned out during the first 2/3 lessons, so you have time to purchase your own pair.
Material advice here:: https://fluxion3000.com/2024/07/03/comment-choisir-ses-gants-de-boxe/
WHERE?
On the 4th floor at Wheel of Care, accessible by elevator.
On the 4th floor at Wheel of Care, accessible via the elevator: https://fluxion3000.com/reservation-cours-yoga-bruxelles/
CONTACT:
Hanna from Fluxion3000
0467 70 42 32